{"name":"A Holistic Dose","short_name":"A Holistic Dose","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"A Holistic Dose delivers candid, bite-sized conversations on midlife transformations. As two 40-something women who’ve navigated divorce, single parenthood, career shifts, and health changes, we break down complex topics—relationships, health, career transitions—into micro-dosed, digestible discussions. Think of us as your ‘unfiltered friends,’ providing a judgment-free space where authenticity reigns, and every listener feels seen and supported.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/20674273/AHD_3000x3000_CoverArt_6-8-25_300x300.png","sizes":"300x300","type":"image/png"}]}